Fat Free, Flavor Full: Dr. Gabe Mirkin's Guide to Losing Weight & Living Longer Review

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(More customer reviews)I lost 30 pounds in 6 months on this diet and kept it off. The reason this book succeeded for me where all other diets failed is that it supplied me with lots of recipes for food that I could stuff myself silly with. There is no limiting portions or stopping at one serving (with the high fiber, low fat recipes). I can make a whole pot of stew and eat the whole thing at one sitting if I want. It works for me because I find the recipes absolutely delicious. This book won't help people who dislike grains, beans or the exotic flavors it uses. But if you like this type of food, this is THE weight loss book to use!

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Living Low-Carb: The Complete Guide to Long Term Low-Carb Dieting Review

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(More customer reviews)My husband and I love to cook and entertain, and both needed to lose weight. We are now living low-carb, thanks to Fran. Her recipes for mashed potatoes (made from cauliflower) and fettucine (made from zucchini) are SO good, we make them and serve them at dinner parties, without even telling people we are on a low-carb diet. And EVERYONE asks for these recipes!I have given up low-fat eating, dropped weight, watched my cholesterol drop, and am amazed! My husband never thought he'd be able to give up pasta or potatoes, but he says he prefers Fran's recipes using substitutes! I have e-mailed Fran with questions and have gotten answers quickly. She is a writer who truly believes in what she is writing about, and like so many Americans, struggles with her weight. This is a wonderful book. And she is a wonderful writer and an even better cook!

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Weight Watchers New Complete Cookbook Momentum Program Edition Review

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(More customer reviews)I gave it a 3 star review because ii is IDENTICAL to the 2006 edition. I have just sat and compared the indexes for both books and so far have found NO difference. In fact, the cover picture for this edition is the picture from page 241 in the 2006 edition.
However, if you are looking for a good Betty Crocker meets WW type cookbook, then either edition (since they are the same) will fit the bill nicely and be a good addition to any WW'ers kitchens :)

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The Juan-Carlos Cruz Calorie Countdown Cookbook: A 5-Week Eating Strategy for Sustainable Weight Loss Review

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(More customer reviews)Ever find yourself frustrated by the sheer quantity of ingredients in a weight watchers recipe for a meal you wouldn't even eat under normal circumstances, never mind the prep time? Tired of eating faux lasagna and cutting out the bread and cheese at every meal? This is the book for you.
Juan-Carlos Cruz provides recipes for foods regular people eat that are tasty, low-fat and don't use outlandish ingredients or preparation methods. Meatloaf tastes and feels like eating meatloaf, low fat mashed potatoes still have a satisying creamy texture and lots of taste. Nutritional information is provided with every recipe, so it's worth the money even if you don't follow his 5 week plan.

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